So my brother is allergic to almonds. His throat gets all swollen and nasty and he has trouble breathing. And because I don't really want him to die... when he gave me this box of cereal that he bought by accident, I gladly took it off his hands. The fact that my food budget is $50 a week has no bearing on my willingness to accept aforementioned free food.
Anyway. I had my first bowl of Kashi's GOLEAN Crunch! (make sure you switch it to the Honey Almond Flax flavor) this morning, and well... it wasn't half bad.
But can someone please explain to me what the hell 500mg Omega-3s means...
and WHY this stuff is making me fart. SO. MUCH.
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http://en.wikipedia.org/wiki/Omega-3_fatty_acid
http://www.americanheart.org/presenter.jhtml?identifier=4632
courtesy of google
If it makes you feel better my food budget for the next month or two is $20 every 2 weeks. Yeah, that's $10 a week. My gas budget is more...$30 every 2 weeks.
Stupid brakes.
The gas? It's chock full of fiber, chickie. If you haven't been enjoying enough fiber, it'll take your colon a bit to get used to it.
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